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FitnessAI
✓ verifiedFreemium
AI strength-training app that programs sets, reps and weights and adapts progressive overload as you improve.
227K visits/mo2.3K saves
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Strongr Fastr
✓ verifiedFree
AI fitness app that builds adaptive workout routines and macro-based meal plans that adjust automatically as users log progress.
10K saves
Pricing
No public pricing
No public pricing
No public pricing
Core features
- ✦AI-programmed sets, reps and weights
- ✦Adaptive progressive overload
- ✦Workouts sized to schedule and equipment
- ✦Wearable/Apple Watch integration
- ✦Progress and body-composition tracking
- ✦Guided form videos
- ✦Personalized workout plan generation
- ✦AI-powered adaptation based on previous workouts
- ✦Customizable workout goals and preferences
- ✦Accessibility from anywhere
- ✦AI body analysis to set nutrition and training goals
- ✦Automated weekly meal planning with grocery lists
- ✦Diet-type customization including keto, paleo, and vegetarian
- ✦Home or gym workout plans using progressive overload
- ✦Automatic macro and workout adjustments based on logged progress
- ✦Bodyweight and equipment-based training options
Use cases
- →Following a structured strength program without guesswork
- →Progressing lifts automatically over time
- →Fitting effective workouts into limited gym time
- →Creating personalized workout routines tailored to individual needs and goals.
- →Adapting workout plans based on progress and previous exercises.
- →Building a calorie and macro plan tailored to a fat loss or muscle goal
- →Getting a workout routine matched to available equipment and schedule
- →Automating grocery lists around a weekly meal plan
- →Tracking progress with routines that adapt over time
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