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Empaithy: Your Therapy Journal logo

Empaithy: Your Therapy Journal

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AI journaling app that asks follow-up questions and correlates mood, sleep and stress to surface personal emotional patterns.

What it does

Empaithy is an intelligent journaling app where users speak or write entries and the AI asks deeper follow-up questions. It detects emotional patterns and correlates sleep, mood, and stress over time to reveal recurring triggers. It emphasizes strong privacy and plans a feature (EmPulse) to share progress with clinicians.

Core features

Voice or text journaling
AI follow-up questions
Pattern and correlation detection
Mood/sleep/stress analytics
Privacy-first design
Planned clinician sharing (EmPulse)

Best for

Reflective journaling
Mental-wellness tracking
Sharing insights with a therapist