Pelaris
AI fitness coach building and continuously adapting multi-sport, periodized training programs from performance and readiness data.
What it does
Pelaris is an AI-driven training app that generates personalized, periodized workout programs across multiple sports (like running, swimming and football) using a multi-stage pipeline covering athlete profiling, methodology selection, and session construction. It adjusts volume, intensity and exercise choices in real time based on logged performance, fatigue and stated goals, and explains the coaching rationale behind each session.
Core features
Generates periodized, multi-sport training programs from stated goals
Real-time adaptation of volume and intensity based on logged sessions
Remembers injuries, preferences and goals across sessions
Coaching rationale explanation attached to each training phase and session
Auto-adjusting weight suggestions with progressive overload tracking
PR detection that feeds back into future program intelligence
Privacy-first design with PII scrubbing before AI processing
Best for
→Multi-sport athletes training for events like triathlons alongside team sports
→Runners or swimmers wanting a periodized plan that adapts to progress
→Athletes wanting an AI coach that explains the reasoning behind workouts
→Users wanting weight and workout auto-adjustment instead of static spreadsheets